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Just like in sports, successful businesses must function as a team and the best way to inspire that competitive spirit begins with getting workers outside, says Callahan. By converting traditional meetings into a morning power walk, leaders not only shorten the meeting time, but also build teamwork and fuel creativity while encouraging physical activity.
According to Callahan, tapping into creativity through exercise not only inspires workers when launching a new product or idea but also improves thought processes and overall health.
